A common concern as we grow older is knowing when it’s time to start using a cane. While it’s not exactly a simple “yes” or “no” answer, there are good reasons to invest in one. Depending on the situation, using a cane to walk can help you or a loved one live a more comfortable life.
If you are trying to decide if you need a walking cane, simply ask the following question: will this help me get through the day in a safer and easier way? If your answer is yes, it’s time to start using a cane.
Simply experiencing instability while walking or having trouble climbing up and downstairs can be made more secure through the use of a cane. One of the best reasons to start using a cane is to help reduce the fear of falling or losing your balance while walking. Using a cane can also help alleviate pressure on your joints, and give your muscles a rest. You’ll be able to walk farther and with less pain throughout the day.
Let’s take a closer look.
When Do I Need to Start Using a Cane?
The simple answer is: you can start using a cane whenever you feel you need extra balance, stability or support while walking. Whether it’s walking around the mall or just to the mailbox, anyone who fears falling or has pain in their joints can start using a cane.
There are no age limits or requirements, either. Those recovering from surgery or a major injury, even if they are in their early twenties, can use a cane if recommended by a doctor.
All in all, anytime you need a cane is a good time to start using one. Today, canes are so much more fashionable, with many featuring unique, great-looking features. You can use one to upgrade your style and give you support as well, and there is an incredible range of styles in wood, metal and colorful designs.
Do I Need A Cane? The Following Can Be Determined By Answering 6 Simple Questions:
- Do you need assistance while you walk, such as grasping a hand rail or other support?
- Does walking cause pain in your limbs or joints?
- If you walk, unassisted, do you ever feel like you might fall?
- Is it easier to not to do certain things that involve walking because you would rather not risk a fall?
- Are you able to walk up and down a flight of stairs or uneven ground easily?
- Does walking require more physical exertion and tire you out faster than you’d like?
If you answered “yes” to any of these questions, consider buying a cane. You may use it on a daily basis, or whenever you feel you need some extra support. Even if it’s just to help you with healing after an injury or medical procedure, this can improve your quality of life, measurably.
A cane isn’t a replacement for crutches, but it can help improve your quality of life. As we grow older, it becomes more important to have help we can rely on. For professional help to transition you or your loved one into old age, discover in-home care services from a leader in the industry. Visit Granny Nannies, today!